I remember being tired of starting over, desperate for change. I remember the mountain of change feeling overwhelming and impossible. I used to be the girl looking at transformation photos for inspiration, hoping that one might speak to me and help to change my life. Instead, it started with a stranger believing in me so that I could begin the journey of believing in myself. It evolved into a tiresome search for meaning and value everywhere outside of myself before curiosity brought me back home to my body.
Happiness is not on the other side of your obstacle like a prize waiting to be claimed. It isn’t meant to be found, but built. It’s built along the way with every small choice you make, your habits, the humans you surround yourself with. Transformation is so much more than an idea of who you ‘should’ be or a number on the scale. You do not have to live in fear, accepting disease as fate because it “runs in the family”. Your genes do not define you; your habits do. You have the power to start over and be reborn every day that you want to be.
You are capable of spectacular things.
I am here to help you embrace your power, discover tools to evolve your life, and empower you to live a radiant life with whatever destination you choose.
Today, I am not perfect… I am a process. Like you, I am on a journey to maintain balance in my life and body. The process continues every day, because our bodies are always evolving. I am not ashamed or afraid of my struggle or failures because it helps me to connect with you.