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So far Erika has created 30 blog entries.

Our Modern Dilemma: Chronic Cortisol and its effect on Endocrine Balance

In response to the demands of our modern environment, cortisol has been working overtime. Understanding the science behind it, including its behaviors and relationships with body systems is crucial to anyone seeking dietary intervention for stress, illness, fatigue, and other common complaints.

By |2020-03-27T16:53:20+00:00June 20th, 2019|health|0 Comments
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