I’m not into quick fixes (and your body isn’t either!)
Each of my introductory packages for 1 on 1 work begins with a 3 month commitment. Expect continuous support between sessions via client portal for your questions, mindset blocks, food journal analysis, additional client guides & resources.
During your program, our plan will evolve with you as we address possible deficiencies, nutrition, lifestyle factors, and mindset to break through old patterns that no longer serve you as you develop new, balanced habits.
Each 3 month package includes: