Blog
Are you an Over-sharer or a Highlight Reel?
Erika2020-03-27T18:47:25+00:00May 24th, 2017|Categories: health, self discovery, struggle, weight loss|Tags: motivation, progress, self reflection|
The New Frontier
Erika2020-03-27T17:55:54+00:00August 5th, 2016|Categories: physical therapy|Tags: crossfit, exercise, fitness, health, transformation, weight loss, weight loss journey|
Is this it? An ever-so-brief anecdote of hypocrisy.
Erika2019-07-25T02:05:53+00:00July 26th, 2016|Categories: health, motivation, struggle, support|Tags: crossfit, fitness, goals, inspiration, Personal trainers, weight loss, weight loss journey, weight loss success stories|
New name, New brand, Same Story.
Erika2015-11-18T14:30:00+00:00November 18th, 2015|Categories: self-worth|Tags: fitness, health, inspiration, motivation, transformation, weight loss, weight loss success stories|
MAKING Time
Erika2015-06-25T19:59:46+00:00June 25th, 2015|Categories: support|Tags: fitness, goals, health, inspiration, motivation, self worth, weight loss, weight loss journey, weight loss success stories|
Cold. Hard. Invigorating Truth.
Erika2015-06-15T21:44:53+00:00June 15th, 2015|Categories: health, inspiration, support|Tags: depression, fitness, motivation, self worth, struggle, weight loss, weight loss journey|