Blog
Hiking the Gorge!
Erika2015-05-11T18:22:39+00:00May 11th, 2015|Categories: Uncategorized|
Self-Importance is key
Erika2015-01-06T19:42:43+00:00January 6th, 2015|Categories: self-worth|Tags: dieting, fitness, goals, health, inspiration, motivation, new years resolutions, nutrition, struggle, success stories, transformation, weight loss, weight loss journey|
A Half-Marathon, 100 LBS Gone, and a Bunch of Sappy Stuff!
Erika2014-09-09T18:14:16+00:00September 9th, 2014|Categories: Uncategorized|Tags: before and after photos, biggest loser, diet, dieting, fitness, goals, half marathon, health, inspiration, motivation, nutrition, Personal trainers, progress photos, running, struggle|
The Breakthrough
Erika2014-08-29T18:45:56+00:00August 29th, 2014|Categories: Uncategorized|Tags: fitness, goals, health, inspiration, motivation, running, struggle, success stories, weight loss, weight loss journey, weight loss success stories|
One step forward, two steps back
Erika2014-07-25T16:17:10+00:00July 25th, 2014|Categories: Uncategorized|Tags: diet, fitness, health, inspiration, nutrition, struggle, transformation, weight loss, weight loss success stories|
Half Size Me Podcast
Erika2014-05-19T13:37:12+00:00May 19th, 2014|Categories: Uncategorized|Tags: before and after photos, motivation, transformation, weight loss, weight loss success stories|