5 Reasons Why Your New Weight Loss Plan Will Fail
Before embarking on my health journey, I had a lot [...]
Practice Makes…Better
I was listening to a podcast the other day, and [...]
Is this it? An ever-so-brief anecdote of hypocrisy.
I am a hypocrite. Not something I ever planned to [...]
New name, New brand, Same Story.
Yes my blog name has changed. Yes there is a [...]
MAKING Time
There are several key “defenses” that I employed for the [...]
Self-Importance is key
Holy Ga-JINGOS it has been TOO long since my last [...]
A Half-Marathon, 100 LBS Gone, and a Bunch of Sappy Stuff!
Let me start this post by saying that this past [...]
The Breakthrough
I wrote a post more than six months ago [...]
One step forward, two steps back
I have been holding out and waiting for the “right” [...]
ONEderland, The Whole30, running, and biking!
Some pretty exciting things have transpired since my last blog [...]